Soup & Stew

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. I’m about 4 years in to having my own backyard vegetable garden, and I have to say that each year has been…

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Roasted garlic soup with hearty chunks of chicken. This low carb chicken soup recipe makes the perfect winter warm up meal! I feel…

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. A rich, creamy low carb chowder recipe with the smoky kick of chipotle peppers. Make it with fresh chicken or leftover turkey.…

The healthiest coconut oil recipes on the internet. Tons of keto and paleo coconut oil recipes for you to get even more of this healthy fat! After many years of getting a bad rap, coconut oil is the new olive…

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Chile Relleno Chicken Soup just may be my most popular keto soup recipe EVER. Creamy and cheesy, and chockfull of roasted poblanos…

Delicious and comforting, this low carb paleo seafood chowder recipe is packed with fresh Oregon seafood. The Oregon Coast needs to be on your list of places to visit! Close your eyes and imagine a coast line of stark beauty,…

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Nothing beats a comforting low carb soup on a cold dreary day. This classic Italian Wedding Soup is sure to hit the…

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. I am unbelievably excited to announce that my new low carb ketogenic cookbook is out for pre-sale! 150+ deliciously healthy low carb…

This healing and nutritious thirty-clove roasted garlic soup is full of anti-inflammatory, antibiotic and gut-loving properties. It’s a great soup for colds and flu or if you need to give your gut a little care. This recipe is paleo, gluten-free…

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Shake up your summer meals with this delicious low carb chilled soup recipe. Easy and light but big on fresh flavour, this…